Also known as Aarhoo. Peaches can be red, pink, yellow, white, or a combination of those colors. Peaches and nectarines look very similar, but they can be told apart by their skin texture: peaches are fuzzy and dull, while nectarines are smooth and shiny. Its juicy, sweet, fragrant flesh is a favorite in pies, pastries, and desserts, but creative chefs have found marvelous uses for the peach in a variety of savory dishes. Peach pulp or chunks are often topped with vanilla ice cream, and garnished. Peaches contain a goodly amount of potassium and also contain vitamins C and A. They have diuretic and laxative properties, aid in the stimulation of digestive juices, and add color to the complexion.
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