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250g – Full fat soft cheese. Suitable for vegetarians. Paneer also known as cottage cheese is a soft, white, crumbly cheese which is used widely in continental, oriental and Indian cuisines. Paneer is a versatile dairy product, it is used desserts, snacks or for main course cooking. Chilli paneer, paneer makhani, paneer pasanda, shahi paneer, palak paneer, paneer pakora or paneer bhurji are all made with paneer. Paneer is a good source of calcium, which helps build strong bones and teeth, and also prevents osteoporosis.