Red onions have a stronger flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as color to salads. They tend to lose their redness when cooked. Onions are a very good source of vitamin C, chromium and dietary fiber. They are also a good source of manganese, molybdenum, vitamin B6, and folate, potassium, phosphorous and copper.
Onion – Red
£1.75 – £5.00
Red Payaaz – Lal Kanda
