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Also Known as Anar. The pomegranate is widely considered to have originated in Iran. A ripe, ready-to-eat pomegranate is a luscious jewel of a fruit, capable of transforming any meal into an extraordinary experience. And although this delicious fruit may seem exotic, it’s wonderfully easy to enjoy. Pomegranate Yogurt Dip is a very unique and promising food item to impress the guests at your home. Packed inside are hundreds of ruby-red arils – sweet, tart, gem-like juice sacs, bursting with pure flavor. Enjoy these little beauties as is, toss them into savory or sweet dishes, or use them as a brightly colored garnish. High in vitamin C and potassium, a good source of fiber and low in calories. Pomegranates are a great source of potassium, and pomegranate juice contains antioxidants that will help to protect your blood lipids from oxidation.